It improves circulation in the head, and induces a feeling of calm and tranquillity. It brings a feeling of well-being which may ease stress-related symptoms.
What Conditions Can it Help?
It may assist to bring relief from conditions such as:
- Neck and shoulder stiffness
- Sinus pain
- Tension around the eyes due to computer use or driving
- Mental and physical tiredness
- Stress-related symptoms